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Dr Padmini Howpage, clinical & academic psychiatrist and author speaks with Jim ands Darryn all about wellness, mindfulness and how you can ‘put the brakes’ on anger from within.
Download file | Play in new window | Duration: 18:41 | Recorded on May 25, 2022
Subscribe: Apple Podcasts | Google Podcasts | Listen Notes | Spotify
Dr Padmini Howpage, clinical & academic psychiatrist and author speaks with Jim ands Darryn all about wellness, mindfulness and how you can ‘put the brakes’ on anger from within.
Spotlight broadcasts every Wednesday 10am-Midday on Alive 90.5 FM. If you are local to The Hills, Parramatta or Cumberland areas you should be able to tune in. Otherwise we carry the Alive 90.5 FM stream every Wednesday on our homepage and page sidebar.
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