Jan Holland, Divorce and Breakup Coach returns to Spotlight to share with Jim and Darryn about resilience. Jan takes listeners through a destress exercise in the second half of the podcast. Music used as backing: Just Inside by Lobo Loco (CC BY-NC-ND 4.0)
Jan Holland, Divorce and Relationship Breakup Coach guides Jim and Darryn through the difficult period when relationships can break. Jan gives good advice on hope to cope in such periods and how to look to navigate your personal self emotions to a better place in the future.